Employee assistance program library

A lot of people have been working remotely over the last few months. But businesses…

What is the secret to happiness? Psychologists have recently started thinking about the science behind…

Type 2 diabetes is a condition that causes the level of sugar (glucose) in blood…

Stress and Anxiety have a lot in common so it can be difficult to tell…

Diversity in the workplace means having employees from a wide range of backgrounds. This can…

What is a Traumatic Event? Traumatic events may happen at any time and can involve…

Most people want to have their EAP counselling session in person. There is much more…

Christmas usually brings together people you don’t otherwise see very often. You might look forward…

Resilience describes a person's ability to bounce back from a negative experience. Resilience is not…

Depression can be a debilitating condition. Although it affects everyone differently, a low mood is…