Employee assistance program library

Eating well is not about strict dietary limitations, staying unrealistically thin, or depriving yourself of…

What happens when I call EAP? When calling during business hours for a non-urgent appointment,…

Everyone has a right to feel safe at work. This includes a right to not…

How important is eye health? Most Australians (90%) say that sight is their most valued…

It is popularly thought that pets improve their owner's health and wellbeing. But the relationship…

Christmas can be a lonely time for a lot of people. Because it is a…

Getting outside and into nature regularly isn't something everyone can manage when we are increasingly…

What is blood pressure? As blood is pumped by the heart around the body, the…

The most common feedback MAX receives about our Employee Assistance Program (EAP) is that people…

Change can be scary. Particularly big changes. Some people struggle with the rate of change…